MYDIETRIBE’S WELLNESS WORKSHOP REMOTE SERIES – SIX SESSIONS – THURSDAYS AT 7:00 PM PST, DATES TBA
SICK? TIRED? STRESSED? OVERWHELMED? Does this sound like you? If so, your life may need a wellness reboot.
If you’ve tried diets, exercise programs, therapy and nothing seems to give you the stamina, health and life you truly want, this six-week Wellness Workshop Series may be just what you’ve been looking for.
“Catherine is passionate about helping people obtain their wellness potential and it is clear by the way she works with each of her clients. Whether you have a food intolerance, think you have a food intolerance or just want expert [and custom] wellness guidance I can’t recommend anyone more than her.” – Mary S., mydietribe client
THIS SERIES IS FOR YOU IF…
…your physical, emotional and/or financial health is not where you want it to be
…you struggle to sustain wellness in your own life, and in your family’s life
…you’re sick and tired of feeling sick and tired
IN THIS WORKSHOP SERIES YOU WILL RECEIVE:
1.) Simple & sustainable ways to attain and maintain person wellness via six Wellness Workshop Sessions (via phone and/or via recording for those who cannot join the live call). Each session is 60-90 minutes in length. We’ll cover:
- Tenets of Wellness
- Physical Wellness: Establishing healthy eating habits, incorporating exercise and consistent sleep into your daily routine & more.
- Emotional Wellness: Stress reduction, self-care, time management, etc.
- Financial Wellness: Making money less stressful, budgeting, etc.
2.) Worksheets + weekly homework to help support your own process of integrating a sustainable wellness system into your life.
3.) Access to a private, Series-specific Facebook Group to share ideas, support and feedback.
4.) Up to three email exchanges with the Series facilitator, Catherine Mason, for personalized support & coaching.
REGISTER FOR THIS SIX-WEEK WELLNESS WORKSHOP SERIES NOW, FOR ONLY $125: